Sunday, May 19, 2013

Mountain News: Illegal logging in Pantingan Peak, Mt. Mariveles, Bataan

A mountain guide from Bagac, Bataan has told PinoyMountaineer that illegal logging in Pantingan Peak, Mariveles Range has not only continued; it has worsened. His account is corroborated by photos taken by mountaineers as recently as just a week ago, which show fallen logs within the forests of Mariveles.

The local government of Mariveles, Bataan, has apparently appealed to DENR to declare Mariveles as a protected area as early as 2009, and Mayor Jesse Concepcion reiterated this appeal in December 2012 but the national government is yet to act on this request.

Considering that the Mariveles Range is one of the few remaining forested mountains of Central Luzon, we do hope that the government takes action before it's too late. Every day of inaction means one more day of environmental destruction.

Photo courtesy of Mick de Jesus


Wednesday, May 15, 2013

Essay: Letter to a young mountaineer, Part III: Of doing and loving

By Gideon Lasco

Have you ever cursed a mountain for being so difficult, so uncomfortable, or so unrewarding? Perhaps it was a hike that it did not turn out the way you planned it: the weather turned bad even though it was summer, or the bus conked out, ruining the itinerary. Out of anger or frustration, we may say things like: "I'm never gonna climb this mountain again!"

To paraphrase that time-honored phrase, lipa happens. And when the poison ivy begins to ache in our skin, be reminded that it is a test of will, for although hiking requires a set of skills, it is above all a test of character. The challenge, then, is not simply to endure difficulty, but to transcend it with a joy that comes from the love for the things that you do.

Loving the things you do is not always easy, because every object of our affection - be it a place, an activity, or a person - is bound to be imperfect and unreliable. Our loved ones can disappoint us, just like the mountains: the sea of clouds may or may not be there. No matter how beautiful the scenery is, the scorching heat of the sun may make us blind to the beauty around us, and hunger or fatigue can turn even the most cheerful person into a volcano.

Yet, if we are seriously in our love for these things, we must embrace, with good cheer, the things they bring, whether good or bad, because even the most negative of experiences can make us grow spiritually and emotionally.

Indeed, to say 'I hate you' to a mountain is in vain, for it is not a valid object of scorn. What you are rejecting is your own experience of it, that is, a few hours or days of your own life. It is ultimately self-defeating.

In my first exploration in the Piapayungan Range in ARMM, we had to hurdle a lot of logistical and security concerns. But once we we were actually in the trail, instead of enjoying every single moment in that area which very few - if any - hikers have seen - the thorns, poison ivy, and rain dampened our spirits. Eventually, I reflected about it and said: "Thorns may be uncomfortable and at times painful, but they teach us patience." The challenge, in a way, calls for the triumph of the mind over the body.

Jo Steven was a very strong lady hiker from New Zealand and she was my hiking buddy and mentor when she stayed in the Philippines for two years. I called her 'Iron Lady' because she's just so strong and amazing! When we did the first three-day hike of Mt. Sicapoo, things didn't turn that well on the first day: it rained so hard as we ascended the steep trail from Gasgas River to Saulay Junction. I coud hardly keep up with her! But when Jo - in the middle of the rain - suddenly shouted "This is hiking!", my spirit was reinvigorated and we pushed on. Attitudes, whether positive or negative, are infectious, endowing us with the power to discourage, but at the same time to power to motivate and inspire.

Perhaps the most difficult negativity to deal with is those that come from our fellow men. Just as our skins are vulnerable to lipa, so are our hearts sensitive to other people's words and deeds. Personally I really get stressed when people are too noisy and rowdy in the campsite; it will cause me a sleepless night. There is simply no way we can get people to behave according to our own standards! Instead of allowing myself to be stressed out, however, I simply just avoid the situation by camping elsewhere or on a weekday. There are solutions to these problems. Spam filters do not always work, but you can filter what people say and do at the level of your mind; ignore the hurtful, ponder on the lessons, and move on.

Indeed, when we think of mountains and life experiences as teachers, there will always be something to gain. And when we think of ourselves as instruments in making people grow and have fun, the impetus to mold our character becomes stronger.

Having said thus, my challenge to you is always have a positive attitude in whatever you do, whether you are in the mountains or in your everyday life.

On the other hand, there are times when we cannot do the things we love and this is when we begin to appreciate their value in our lives. Understandably, we need to work, to earn a living, to care for our loved ones. Life is a matter of priority, and mountains will never be more important than relationships. But there is another attribute of life, its finitude, that ought to drive us towards the trails.

When I say 'do the things you love', I do not ask you to abandon your loved ones, nor abscond from your occupational responsibilities. Instead, I urge you to maximize the rest of your time and turn it into a pursuit of the peaks. Was there ever a weekend of which you can say, 'I did nothing but watch TV', or 'I did nothing but Facebook?' I believe in the Internet as a positive force in changing the world and connecting people, but the world wide web can also entangle us, giving us the inertia of the mundane that may well represent one of the biggest threats to progress in the coming decades. Hiking, on the other hand, balances our perspectives on time and distance; food and shelter; life and death, day and night; success and failure: in other words, the things that matter.

Doing what you love requires determination and walking the extra mile- perhaps working overtime to get that coveted leave, or saving up for that plane ticket to your dream mountain. But you have to do it. You are young and young people always have more time than they realize. As your age increases, your free time decreases, until you reach an age when you have all the time in the world, but none of the strength you used to have. There are, of course, ways to overcome the loss of strength that goes with age, or the loss of freedom , but in general, these things happen no matter how determined we are to fight them.

Reflecting on my hiking life, there are many occasions that give me reason to say, "I'm glad I decided to do it!" Five years ago, I devoted an entire week to climb a little-known mountain. Back then it was a hard decision to make, but the experience of discovering a mountain with strange plants and a fascinating tribe, as well as the personal growth as a hiker and as individual that comes after several days of hiking away from your comfort zone, entrusting your life to two guides who were strangers to me- it was well worth the trip. Today, I am glad, in restrospect, that I pushed myself to do that mountain five years ago. It was expensive to climb alone, but while money can be earned again, time flies and never comes back again.

A hypothetical scenario: what if you are diagnosed with a terminal illness, but you still have enough strength to pursue some of your most cherished dreams? Surely, you will not waste your time idling while the disease takes its toll! I bet you will hurry up and do the things you love. We do not yet have diseases or infirmities but life itself is, in a way, terminal. But whenever we come to this realization, as when news of deaths arrive, or when we ourselves feel the toll of age in our bodies, we should feel more motivated to make the most of life, rather than feel discouraged.

Indeed, life is so short and there are so many mountains to climb and challenges to face. But we always have the power to choose which trails to take, which dreams to pursue, which peaks to reach for. May these words be your compass: Love the things you do, and do the things you love.

Climb Health: Tips to prevent snoring for hikers and campers

By Gideon Lasco, MD

Did you wake up one day with an angry tentmate telling you how loudly you snored and he wasn't able to sleep? You are not alone. Statistics vary around the world that show that somewhere between 30-50% of adults snore at some point in their lives. Moreover, you don't need figures to tell you that snoring is as common in campsites.

Snoring is essentially a phenomenon of airway obstruction. Imagine a water tap; normally it flows smoothly and silently but if you put your hand on it, the water becomes unruly.

Since snoring can happen to anyone and since hiking creates an environment in which it can happen more often - and with more inconvenience since there would be people around you - It would be nice to examine some of the tips to reduce the chances of it happening:

1. Avoid drinking in camp. Alcohol has the ability to relax the throat muscles, which cause a more obstructive configuration that causes snoring. Marijuana may also do the same thing.

2. Don't lie on your back. Lying on your side allows your throat to take a less obstructed position, reducing the chance of snoring.

3. Keep your nasal passages open. If you have colds or allergies, an antihistamine might be beneficial. You can ask your doctor for advice if you have allergic rhinitis or other longstanding condition.

4. In the long term, maintaining a healthy weight is also important. Excess fat in the airways add to the obstruction, raising the chances of snoring.

5. Stop smoking. Nicotine irritates the linings of your airways and can this also lead to snoring.

6. Avoid too much food. Although it is very tempting to eat a lot at camp, most people actually end up eating more than what their bodies need. Too much food can also be a contributory factor towards snoring.

7. Maintain a healthy sleeping habit. Sleeping regularly with enough hours is an antidote to many sleeping problems, and may help prevent snoring.

Here are some additional suggestions to make life easier for you and your team:

1. Use a one-man tent. If you're hiking in small groups in a mountain with very few other hikers, the luxury of space can make snoring not really a problem.

2. Communicate with your team. If you know you're a 'loud snorers' and if you're sleeping on a tent with others, it will do well to tell them about it. You may even tell them to feel free to nudge you, or change your position a bit, to 'turn ff the volume', so to speak.

Snoring is never an intentional act but as it can cause inconvenience while in camp, these tips can come in handy for people who wish to call their tents their (temporary) home.

Gear Review: Samsung Smart Camera WB250F

The Samsung Smart Camera WB250F
As an adventurer, what matters to me is the experience itself. As a photographer, caputuring the experience is also important. Finally, as a writer and blogger, sharing the experience is just as essential. Any tool that would contribute to my ability to capture and share my adventures would be a welcome addition to my gear.

Enter the Samsung Smart Camera WB250F, which I brought with me on a hike of Mt. Kalisungan and Mt. Atimla as a traverse.

As an adventurer, I want my camera to be durable, handy, light, and easy to use. Considering that I usually bring a dSLR, the WB250F is a much lighter, handier option. As for durability (and battery life), it will take time before I am able to determine this. But in terms of ease of using, the Smart Camera has some excellent points. Best of all, I can use my smartphone to control the shutter and even see the viewfinder right on my phone screen! That means that for solo hikes or times when I'm alone, I can just mount the camera on my mini-tripod and take a picture of myself several meters away from it!
As a photographer, the Samsung has an 18x zoom which is perfect for taking pictures of distant mountains, or of flora and fauna in the outdoors. With plenty of light - as in open grassland - I like the WB250F which captures scenes vividly. In forests however, contrast and sharpness both suffer - but this is a problem for most digital cameras. Indeed, the 24mm lens of the WB250F ought to do better than most other cameras with smaller lenses.

Finally, as a blogger, the amazing thing is that its Wi-Fi function can transfer files instantly to your smartphone, and even while I was on the mountain, I was uploading and sharing pictures taken from my camera to my Instagram and Facebook pages! I think the ability to communicate your experiences as they happen is a wonderful ability that brings blog readers closer to the experience than ever before
And so I think the WB250F is a nice gadget, if not for the features it already has, then for paving the way for a new level of connectivity that I am looking forward to. If Samsung can make a waterproof, shockproof variation of the WB250F for the outdoors, then that would be even better!

The WB250F is part of the Samsung Summer Series. Visit them on Facebook or check out their photo album!

Note: This is a sponsored gear review.

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